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There are many reasons why a child may undergo a mental health crisis hospitalization. From dealing with grief after a loved one’s death to severe anxiety, students often need extra help to manage their mental health. Afterward, it can be challenging to return to normal life. Teachers can help students adjust after they return to…

Teacher burnout can occur for a variety of reasons. Due to school shootings and violence, many teachers are dealing with more stress than before. In addition, student anxiety and stress can make teachers experience anxiety and stress as well. If you or a loved one is experiencing the signs of teacher burnout, it is important…

While going back to school can be an exciting time for kids and parents, it can also be extremely stressful. Children are more likely to experience back-to-school stress if they already suffer from a mental health disorder. By helping your child manage their stress and fatigue, you can make their back-to-school transition as relaxing and…

If you need help with psychiatric, emotional, or substance abuse problems, you may need to learn the difference between inpatient vs. outpatient mental health care. While some of the programs and therapies are the same, the intensity is different. Through the right care, you can gain control of your life again. What’s the Difference Between…

Between work, school, and family responsibilities, finding time for self-care isn’t easy. While you might be short on time, you can’t afford to miss out on taking care of your personal well-being. During challenging times, it is especially important to pay attention to your mental, physical, and spiritual needs. What is Self-Care? Self-care involves the…

Each child deals with school trauma in a different way. While some children seem to do fine at first, they may eventually develop troubling behaviors or have strong emotional responses. Meanwhile, other children immediately react after a difficult experience. Child trauma can impact kids and their families in a variety of ways, so parents must…

Schools play a key role in supporting a child’s mental health. During the summertime, you can help your child’s well-being with mental health activities. These summer activities for kids can help support your child’s mental growth and help them manage anxiety and other conditions.  Why Do Mental Health Activities During the Summer? Thanks to the…

There are 1.76 million children in military families. The vast majority of these kids are under age eleven, and eighty percent are fifteen or younger. Despite the fact that it is not all that uncommon to have a parent in the military, children growing up in military families may sometimes feel like they are quite…

If you or a loved one has been diagnosed with autism, you might understandably have questions about this condition, as well as any accompanying challenges with mental health. What is Autism? Autism is a condition that affects the way people communicate and experience life. It is a “spectrum condition,” which means that no two people…

When comparing chemical dependency and addiction, many people may believe they are the same thing. While they do share some similarities in causes and symptoms, there are some contrasts between these two mental health conditions. Learn about the differences between chemical dependency and addiction so you can help yourself or a loved one overcome either…