News & Events

In today’s busy world, feeling overwhelmed has become all too common. Whether it’s work, family responsibilities, or the constant flood of information, stress can take a serious toll on our mental health. At Aliso Ridge Behavioral Health, we believe managing stress is not only possible-but essential for overall well-being. That’s why we created a short…

At Aliso Ridge Behavioral Health, inclusion is more than a value—it’s a commitment. This June, we’re proud to recognize Pride Month and highlight the importance of affirming spaces in mental health care. Our June 2025 Outpatient Newsletter is now available and dedicated to celebrating diversity, fostering community, and spotlighting the support we provide for LGBTQIA+…

At Aliso Ridge Behavioral Health, we understand that mental health care is not one-size-fits-all. That’s why we offer personalized outpatient treatment programs designed to help adults and adolescents heal, grow, and reclaim their lives. To give you a deeper look at our approach, we’ve created a video explaining our evidence-based treatment modalities, including Cognitive Behavioral…

At Aliso Ridge Behavioral Health (ARBH), our core belief is to provide compassionate and inclusive care for every individual who seeks our support. Today, we are proud to share an important step in furthering our commitment to health equity: the launch of our Transgender Sensitivity Committee. To introduce this vital initiative and the dedicated individuals…

Life can feel overwhelming at times, and anxiety has a way of pulling us out of the present moment. At OC Specialty Health & Hospitals, we believe in empowering you with simple, effective tools to manage stress and regain balance. One of our favorite techniques is Grounding with the Five Senses, a mindfulness exercise that…

As the days grow longer and temperatures rise, many people welcome spring as a time of renewal and energy. But for others, the transition from winter to spring can bring unexpected stress and anxiety. The change in seasons can disrupt daily routines, increase social expectations, and even affect mood in ways that feel overwhelming. If…

Therapy is a cornerstone of recovery for individuals seeking support through mental health challenges. For those in IOP (Intensive Outpatient Programs) and PHP (Partial Hospitalization Programs), therapy offers a structured way to build resilience, develop coping strategies, and reclaim control over life. These programs provide a safe space to explore personal struggles and learn how…

As the seasons shift, so can our moods. For many, the colder months bring more than lower temperatures. They also bring feelings of sadness, fatigue, or lack of motivation, often called the “winter blues.” These changes can have a deeper impact for those affected by Seasonal Affective Disorder (SAD). The good news is that with…

Join Us for the 2024 NAMIWalks Orange County at Angel Stadium! We are excited to announce that Aliso Ridge Behavioral Health and Anaheim Community Hospital will participate in the NAMIWalks Orange County at Angel Stadium on Saturday, November 16th, 2024. This event is a great opportunity to raise awareness about mental health and support the…

Aliso Viejo, CA – July 1, 2024 – Aliso Ridge Behavioral Health is thrilled to announce the appointment of Dr. Zaheib Idrees as the new Medical Director. Dr. Idrees, who joined the ARBH medical staff in July 2023, brings extensive experience in both adolescent and adult mental health care. Dr. Idrees has been an integral…