News & Events

People all over the nation are constantly faced with traumatic events, accidents, and other instances that could negatively impact their mental health. According to Johns Hopkins Medicine, about 26% of adults suffer from a significant mental breakdown in a given year. As a common occurrence, it has become essential that people understand the signs of a…

Depression affects more than 6.8 million people across the United States on average. This mental health condition leads to a wide range of symptoms, with one of the most detrimental leading to feelings of disconnection from the world. To avoid falling into these negative thoughts, it’s important to learn more about what depression is, its symptoms, and…

An estimated 2.3 million Americans struggle with bipolar disorder every year. This significant condition is hard to manage and can make it difficult to function. To help family members or friends with bipolar disorder mood swings, it’s essential that you know how to recognize these episodes, how they’re triggered, and ways to cope with them….

When it goes unchecked, anxiety can lead to much more than just feelings of nervousness or fear. If these emotions go on long enough without proper management or treatment, they may eventually turn into more damaging feelings of frustration or anger. To avoid reaching this point, it’s important to understand what anxiety is, how it…