News & Events

As the seasons shift, so can our moods. For many, the colder months bring more than lower temperatures. They also bring feelings of sadness, fatigue, or lack of motivation, often called the “winter blues.” These changes can have a deeper impact for those affected by Seasonal Affective Disorder (SAD). The good news is that with…

Join Us for the 2024 NAMIWalks Orange County at Angel Stadium! We are excited to announce that Aliso Ridge Behavioral Health and Anaheim Community Hospital will participate in the NAMIWalks Orange County at Angel Stadium on Saturday, November 16th, 2024. This event is a great opportunity to raise awareness about mental health and support the…

Aliso Viejo, CA – July 1, 2024 – Aliso Ridge Behavioral Health is thrilled to announce the appointment of Dr. Zaheib Idrees as the new Medical Director. Dr. Idrees, who joined the ARBH medical staff in July 2023, brings extensive experience in both adolescent and adult mental health care. Dr. Idrees has been an integral…

Feeling lonely from time to time is part of being human. But when loneliness and isolation linger, they can weigh on our hearts and minds. It’s easy to feel left out or disconnected, even when surrounded by others. We’re here to talk about loneliness, show how it can affect our lives, and offer comforting ways…

If you’re a parent and you’ve discovered your teen is vaping, you might feel worried, confused, and maybe a bit frustrated. Vaping has become a popular trend among teenagers. And it’s often hard to understand why. This habit might seem harmless to many teens, but it can have serious consequences. Let’s explore what draws teens…

Opioid addiction can come on slowly over time. It can start quietly, maybe with a doctor’s prescription for pain or a pill offered by a friend. But before you know it, the pills can take over a person’s happiness, health, and hope. Opioid addiction is an epidemic rapidly growing across the entire world, not just…

Many people struggle with alcohol without ever realizing it’s a problem. It may be hard to see where the trouble begins or ends. The good news is there’s a way out. We’re here to talk about alcohol addiction and the hope for recovery. With the right steps, anyone can reach a brighter, healthier tomorrow. What…

The holiday season is here and can be a time filled with joy, laughter, and festive gatherings. But for some, it can also bring a wave of stress and stir up negative emotions. It’s normal to feel this way, and it’s okay to need a bit of extra care during these times. This article is…

The holiday season is here again! It’s a time filled with lights, celebrations, and lots of joy. But let’s be real, it can also bring some challenges. For many of us, this season can stir up feelings of loneliness, worries about money, and just being really tired from all the holiday rush. It’s a key…

Stress is an unwelcome guest that invites itself into many of our lives. Many people feel its weight, especially at work throughout the week. Why can work be so stressful? How can you navigate work-related stress? And what happens if we don’t deal with it? Examples of Work Stressors Work isn’t just about doing your…