Aliso Ridge Behavioral Health is thrilled to announce the resounding success of our Second Annual Back-to-School Drive! Thanks to the generous support of our caring community and dedicated partners, we were able to fill 32 backpacks for our adolescent patients, helping them step confidently into the new school year. A Heartfelt Thank You to Our…
The Truth About Mental Health: Myths vs. Facts
At Aliso Ridge Behavioral Health, we believe that education is one of the most powerful tools in breaking the stigma surrounding mental health. That’s why we created our new Mental Health Myths vs. Facts video — a quick, 90-second resource designed to help you separate fact from fiction and encourage open, honest conversations about mental…
Unlocking the Future of Mental Health: A Must-Listen Podcast with our CEO Dorinda Mueller
At Aliso Ridge Behavioral Health, we believe in constantly evolving to meet the complex and critical needs of mental healthcare. That’s why we’re thrilled to shine a spotlight on a recent podcast appearance by our visionary CEO, Dorinda Mueller, on the Becker’s Behavioral Health podcast. This is more than just a conversation; it’s a deep…
Mental Health Minute: 7 Simple Tips to Stress Less and Feel More in Control
In today’s busy world, feeling overwhelmed has become all too common. Whether it’s work, family responsibilities, or the constant flood of information, stress can take a serious toll on our mental health. At Aliso Ridge Behavioral Health, we believe managing stress is not only possible-but essential for overall well-being. That’s why we created a short…
Celebrating Pride & Supporting Our LGBTQIA+ Community – June 2025 Outpatient Newsletter
At Aliso Ridge Behavioral Health, inclusion is more than a value—it’s a commitment. This June, we’re proud to recognize Pride Month and highlight the importance of affirming spaces in mental health care. Our June 2025 Outpatient Newsletter is now available and dedicated to celebrating diversity, fostering community, and spotlighting the support we provide for LGBTQIA+…
Exploring Our Evidence-Based Treatment Modalities at Aliso Ridge Behavioral Health
At Aliso Ridge Behavioral Health, we understand that mental health care is not one-size-fits-all. That’s why we offer personalized outpatient treatment programs designed to help adults and adolescents heal, grow, and reclaim their lives. To give you a deeper look at our approach, we’ve created a video explaining our evidence-based treatment modalities, including Cognitive Behavioral…
Fostering Inclusive Care: Aliso Ridge Behavioral Health Introduces Transgender Sensitivity Committee
At Aliso Ridge Behavioral Health (ARBH), our core belief is to provide compassionate and inclusive care for every individual who seeks our support. Today, we are proud to share an important step in furthering our commitment to health equity: the launch of our Transgender Sensitivity Committee. To introduce this vital initiative and the dedicated individuals…
Mental Health Minutes: Grounding with the Five Senses
Life can feel overwhelming at times, and anxiety has a way of pulling us out of the present moment. At OC Specialty Health & Hospitals, we believe in empowering you with simple, effective tools to manage stress and regain balance. One of our favorite techniques is Grounding with the Five Senses, a mindfulness exercise that…
Springtime Anxiety: Why Some People Feel More Stressed with Weather Changes
As the days grow longer and temperatures rise, many people welcome spring as a time of renewal and energy. But for others, the transition from winter to spring can bring unexpected stress and anxiety. The change in seasons can disrupt daily routines, increase social expectations, and even affect mood in ways that feel overwhelming. If…
Common Therapies in IOP and PHP: From CBT to Group Therapy
Therapy is a cornerstone of recovery for individuals seeking support through mental health challenges. For those in IOP (Intensive Outpatient Programs) and PHP (Partial Hospitalization Programs), therapy offers a structured way to build resilience, develop coping strategies, and reclaim control over life. These programs provide a safe space to explore personal struggles and learn how…
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